Weigh In record (no journal entry) for 28 October 2018
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52.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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433 kcal
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Fat: 16.52g | Prot: 17.96g | Carbs: 56.32g.
Breakfast: McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen. Lunch: Rollito de Verduras Primavera. more...
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Gaining 4.2 kg a Week
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