ElenaBenitez's Journal, 28 Oct 18

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Weigh In record (no journal entry) for 28 October 2018

69.8 kg Lost so far: 0 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2018:

949 kcal

Fat: 25.16g | Prot: 61.52g | Carbs: 123.27g. Breakfast: Pan Integral, CasanCrem CasanCrem Light, BC Mermelada de Arándano. Lunch: Brotola, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Tarta de Atun. Snacks/Other: Galleta, Frutillas. more...

1990 kcal

Exercise: caminata - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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ElenaBenitez's Journal, 28 Oct 18

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ElenaBenitez's Weight History