Weigh In record (no journal entry) for 28 October 2018
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48 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1075 kcal
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Fat: 24.75g | Prot: 86.44g | Carbs: 128.24g.
Breakfast: Carrefour Gocce di Cioccolato Fondente, Myprotein Protein Pancake Mix. Lunch: Coop Farina 00, Cipolle, Funghi, Rucola, Olio Extra Vergine di Oliva. Dinner: Bonduelle Rucola, Lattuga, Esselunga Equilibrio Fette Croccanti di Riso, Petto di Pollo, Carne, Pomodori Ciliegini, Cetriolo (senza Buccia). Snacks/Other: Max Protein Bonbon Rocher Max Cream, Conad Gallette di Mais Biologiche, Perugina Cacao Amaro, Lindt Cioccolato Fondente Extra 99%. more...
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Losing 0.1 kg a Week
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Sensezia's Weight History
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