Weigh In record (no journal entry) for 28 October 2018
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73.3 kg
Lost so far: 13 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1821 kcal
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Fat: 91.30g | Prot: 80.40g | Carbs: 163.35g.
Breakfast: Jumbo Halfvolle Melk, Mymuesli Eigen Mix met Aardbei. Lunch: Rode Paprika, Ei, Jumbo Geraspt Jong Belegen 30+ Kaas, Jumbo Gerookte Salami. Snacks/Other: Aldi Brie, Toastjes, Jumbo Mini Snacks, Slagroomtaart. more...
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steady weight
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boomertjuh_9898's Weight History
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