SinnnnD's Journal, 29 May 18

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Weigh In record (no journal entry) for 29 May 2018

55 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2018:

518 kcal

Fat: 18.32g | Prot: 12.57g | Carbs: 75.85g. Breakfast: Aqua Air Mineral, Nasi Goreng. Dinner: Es Kelapa Muda, Sayur Lumpia, Kue, Pastel. more...

1638 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Stretching (yoga) - 10 minutes, Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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SinnnnD's Journal, 29 May 18

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SinnnnD's Weight History