Weigh In record (no journal entry) for 28 October 2018
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49.1 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1533 kcal
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Fat: 27.37g | Prot: 39.11g | Carbs: 310.17g.
Breakfast: Сырники с Рисовой Мукой. Lunch: Хурма, Хлеб Бородинский, Щи, Хурма, Вегетарианский Овощной Суп (Приготовлено с Водой). Dinner: Хурма, Щи. Snacks/Other: Салат Витаминный, Пирог с Капустой, Кефир 2,5%. more...
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Losing 1.4 kg a Week
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Irina rubakova's Weight History
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