Weigh In record (no journal entry) for 28 October 2018
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48.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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934 kcal
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Fat: 83.69g | Prot: 49.52g | Carbs: 20.46g.
Breakfast: Авокадо Авокадо, Вареное Яйцо. Lunch: Салат Айсберг, Семга на Пару. Snacks/Other: Sabrina Семечки Подсолнечника Очищенные. more...
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Gaining 1.4 kg a Week
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