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😡😡😡
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73.6 kg
Lost so far: 9.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1016 kcal
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Fat: 75.44g | Prot: 45.59g | Carbs: 39.09g.
Breakfast: 椰子油, 安佳 無鹽奶油, 7-11 熱美式(中). Lunch: 麥當勞 (McDonald's) 麥脆雞原味, 麥當勞 (McDonald's) 雙層牛肉吉事堡. more...
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Gaining 2.1 kg a Week
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