Weigh In record (no journal entry) for 27 October 2018
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111.9 kg
Lost so far: 5.2 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1321 kcal
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Fat: 22.18g | Prot: 135.64g | Carbs: 158.65g.
Breakfast: Watt's Mermelada, Kupiec Galletas de Arroz Tradicionales, Colun Quesillo Light. Lunch: Tomates, Cilantro, Soprole Yoghurt Natural, Lechuga, Quinoa (Cocida), Minuto Verde Choclo Grano, Santa Isabel Bistec Posta Rosada. Dinner: Zapallo Italiano, Zanahoria, Pimentón, Cebollas, Brócoli, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Snacks/Other: Loncoleche Break Capuccino, Naranjas. more...
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Losing 3.2 kg a Week
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camilavemu's Weight History
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