Weigh In record (no journal entry) for 28 October 2018
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79.6 kg
Lost so far: 8.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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427 kcal
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Fat: 18.85g | Prot: 7.79g | Carbs: 55.86g.
Breakfast: Кофе (из Молотых Зерен), Омский Знак Качества Масло Сливочное Традиционное 82.5%, Владхлеб Хлеб Ремесленный Ржаное Чудо. more...
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Gaining 3.9 kg a Week
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MILA Lugansk's Weight History
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