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devagar e sempre...
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84.3 kg
Lost so far: 12.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1053 kcal
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Fat: 33.10g | Prot: 55.46g | Carbs: 129.24g.
Breakfast: Goiaba. Lunch: Yoki Batata Palha Tradicional, Bife de Fígado, Tio João Arroz Parboilizado Polido. Snacks/Other: DIA Manga Rosa, Creme Mel Sorvete Sonho de Bombom. more...
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Losing 1.4 kg a Week
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jessica.alcoforado's Weight History
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