Weigh In record (no journal entry) for 26 October 2018
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84.3 kg
Lost so far: 9.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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561 kcal
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Fat: 15.55g | Prot: 17.48g | Carbs: 87.88g.
Breakfast: Пятерочка Банан, Овсяная Крупа, Кофе. Snacks/Other: Лаваш Армянский, Кофе, Хохланд Творожный Сыр с Зеленью. more...
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Losing 0.4 kg a Week
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isakovaangel's Weight History
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