Weigh In record (no journal entry) for 27 October 2018
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47.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1049 kcal
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Fat: 52.37g | Prot: 57.09g | Carbs: 85.56g.
Lunch: Scotti Gallette di Riso , Olio Extra Vergine di Oliva, Zucchine Bollite, Carote Bollite. Dinner: Muller Yogurt Greco alla Nocciola, Patata Bollita, Scotti Gallette di Riso, Uovo (Intero), Olio Extra Vergine di Oliva, Vivi Verde Coop Tofu al Naturale Biologico. more...
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Losing 2.8 kg a Week
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selene80's Weight History
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