Weigh In record (no journal entry) for 27 October 2018
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93.3 kg
Lost so far: 3.9 kg.
Still to go: 93.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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2492 kcal
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Fat: 72.16g | Prot: 96.12g | Carbs: 243.41g.
Breakfast: Misura Crackers Integrali, Latte, Marmellate e Conserve. Lunch: Prosecco, Vino Rosso da Tavola, Carne di Coniglio Selvatico (Cotto in Umido), Salsa di Noci, Fini Ravioli Ricotta e Spinaci, Pane Bianco. Dinner: Cheesecake, Scaloppina, Tarall'oro Tagliolina al Limone, Vino Rosso da Tavola, Prosecco. more...
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Gaining 2.8 kg a Week
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