Weigh In record (no journal entry) for 27 October 2018
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63.5 kg
Lost so far: 3.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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999 kcal
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Fat: 44.42g | Prot: 45.07g | Carbs: 107.93g.
Lunch: Fiesta Crispy Burger, Minuman Jus Apel. Dinner: Onde Onde, Telur Goreng, Selai Kacang Halus (dengan Garam), Batagor, Siomay. more...
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Losing 2.3 kg a Week
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difasyifa's Weight History
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