Bill Humble's Journal, 27 Oct 18

Weigh In record (no journal entry) for 27 October 2018
85 kg Lost so far: 15 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2018:
1984 kcal Fat: 60.02g | Prot: 165.07g | Carbs: 224.76g.   Breakfast: Tegor Sport Whey Cell Evolution, Pistachos, Royal Levadura, Fullgas Avena Molida Sabor Brownie, Tegor Sport Whey Cell Evolution, Clara de Huevo. Lunch: Cerveza, Atún Fresco, Tortilla de Patatas, Pan Blanco. Dinner: Pan Blanco, Hamburguesa Casera. Snacks/Other: Melocotones, Ciruela, Frambuesas, Castañas. more...
3255 kcal Exercise: Ir al centro desde Mutilva - 42 minutes, Pesas Unai Mutilva - 1 hour and 29 minutes, Bike Machine (Cycling) - 1 hour, Resting - 12 hours and 49 minutes, Sleeping - 8 hours. more...
Gaining 1.5 kg a Week

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Bill Humble's Weight History


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