Weigh In record (no journal entry) for 27 October 2018
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86.8 kg
Lost so far: 14.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1732 kcal
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Fat: 64.60g | Prot: 72.67g | Carbs: 216.29g.
Breakfast: Parmalat Latte Parzialmente Scremato, Pane Integrale, Caffè Espresso. Lunch: Prugne, Pizza Rustica, Rana Sfogliavelo Ricotta e Spinaci. Dinner: Parma Prosciutto Crudo, Mozzarella, Mela Cotogna, Zucchero, Parmigiano (Grattugiato), Pane Integrale, Olio Extra Vergine di Oliva, Naturello Minestrone di Verdure Classico. Snacks/Other: Misura Crackers ai Cereali con Quinoa e Semi di Chia, Tesori d'apulia Taralli Pugliesi, Fage Fruyo 0% Fragola. more...
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Gaining 0.2 kg a Week
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Ombrettamia's Weight History
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