Weigh In record (no journal entry) for 27 October 2018
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62 kg
Lost so far: 9.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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834 kcal
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Fat: 23.50g | Prot: 29.53g | Carbs: 136.68g.
Breakfast: Яблоко, Мандарины, Чай, Чернослив, Сыр Чечил. Lunch: Нут (Вареный). Dinner: Фундук Фундук, Чернослив, Довга. Snacks/Other: Яблоко Антоновка. more...
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Losing 0.7 kg a Week
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esmira.nasibova's Weight History
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