Weigh In record (no journal entry) for 27 October 2018
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54.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1000 kcal
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Fat: 47.17g | Prot: 98.52g | Carbs: 43.07g.
Breakfast: Danone Yogurt Natural, Hacendado Anacardo Natural, Hacendado Cacao Puro, Valor Chocolate Negro 92%. Lunch: Hacendado Cocktail Frutos Secos Tostados sin Sal, Valor Chocolate Negro 92%, Huevo, Tomates, Eroski Aguacate, Fresas, Danone Yogurt Natural, Hacendado Filete Pechuga de Pavo, Hacendado Champiñones Laminados. more...
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Losing 0.5 kg a Week
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begono90's Weight History
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