kiloelfe's Journal, 27 Oct 18

Moin
77.4 kg Lost so far: 6.6 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2018:
861 kcal Fat: 31.00g | Prot: 26.84g | Carbs: 123.95g.   Lunch: Apfel, Walnüsse, Andechser Natur Joghurt 0,1%, Feinkäserei Frischkäsezubereitung Ananas Mandel . Snacks/Other: Block House Sour Creme, Laugenbrezeln. more...
Gaining 0.4 kg a Week

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kiloelfe's Weight History


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