Weigh In record (no journal entry) for 27 October 2018
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64.8 kg
Lost so far: 8.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1124 kcal
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Fat: 49.79g | Prot: 34.32g | Carbs: 127.07g.
Breakfast: San Benedetto Zitrone , Maredo Zwiebeln, Mondo Italiano Tomaten, REWE Avocado. Dinner: 乾炒牛河. Snacks/Other: Florida Eis Cookie, Krombacher Radler. more...
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Losing 2.1 kg a Week
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