Weigh In record (no journal entry) for 27 October 2018
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64 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1555 kcal
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Fat: 37.39g | Prot: 85.67g | Carbs: 243.79g.
Breakfast: Груши, Простоквашино Творог 2%, Яйцо, С.Пудовъ Мука Рисовая, Хурма. Lunch: Зеленое Яблоко, Natty's Арахисовая Паста, Natty's Арахисовая Паста, Банан. Dinner: Ананас, Банан. Snacks/Other: Простоквашино Творог 2%, Мёд, Чернослив, Фейхоа, Курага, Зеленое Яблоко, Natty's Арахисовая Паста. more...
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Gaining 1.4 kg a Week
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aliono4kaa's Weight History
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