Weigh In record (no journal entry) for 27 October 2018
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89.5 kg
Lost so far: 5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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2808 kcal
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Fat: 132.97g | Prot: 103.65g | Carbs: 212.35g.
Breakfast: Café Cortado. Lunch: Huevo Cocido, Palancares Queso Ahumado Madurado , Patatas Cocidas, Brochetas de Carne a la Parrilla (con Salsa), Pepino (Pelado), Tomates, Hacendado Vinagreta. Dinner: Baileys Baileys, Hacendado Mayonesa, Cruzcampo Cerveza, Pechugas de Pollo (o Cocidas), Hacendado Barra de Pan Cortada. more...
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Losing 2.1 kg a Week
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Bonitatime's Weight History
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