Weigh In record (no journal entry) for 27 October 2018
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57.4 kg
Lost so far: 3.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1236 kcal
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Fat: 50.96g | Prot: 33.78g | Carbs: 163.21g.
Breakfast: Сахар, Гренки Домашние. Lunch: Мёд, Dr. Korner Хлебцы Семь Злаков. Dinner: Домик в деревне Молоко 6%, Миндаль, Сочник. more...
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steady weight
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