boomertjuh_9898's Journal, 27 Oct 18

Weigh In record (no journal entry) for 27 October 2018
73.3 kg Lost so far: 13 kg.    Still to go: 23.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2018:
1488 kcal Fat: 59.67g | Prot: 64.48g | Carbs: 165.34g.   Breakfast: Jumbo Halfvolle Melk, Mymuesli Eigen Mix met Aardbei. Lunch: The Nature All Granola Bites Heavenly Hazelnut. Dinner: Plus Verse Pizza Luxe Margherita, Jumbo Geraspt Jong Belegen 30+ Kaas, Jumbo Gerookte Salami. more...
2035 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.8 kg a Week

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boomertjuh_9898's Weight History


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