Weigh In record (no journal entry) for 27 October 2018
|
84 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2018:
|
371 kcal
|
Fat: 23.02g | Prot: 28.66g | Carbs: 9.86g.
Breakfast: Ja! Gouda Mittelalt, Küchenmeister Eiweiß-Brot Backmischung, Milbona Joghurt Mild 3,5% Fett. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Commanch's Weight History
|