Weigh In record (no journal entry) for 27 October 2018
|
50.4 kg
Lost so far: 1.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2018:
|
764 kcal
|
Fat: 40.41g | Prot: 28.51g | Carbs: 70.75g.
Breakfast: Nestle Kit Kat Mini, Аютинский Хлеб Пирожок с Творогом, Яичница. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vi.sparta.'s Weight History
|