Weigh In record (no journal entry) for 27 October 2018
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52.9 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1369 kcal
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Fat: 45.03g | Prot: 55.93g | Carbs: 187.19g.
Breakfast: Misura Biscotti Fibrextra Integrali, Coop Orzo Solubile, Misura Biscotti Fibrextra Integrali, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Noci, Ventura Noci Sgusciate, In's Pasta Integrale Bio, Decò Girello Bovino, Ragù, Pane Bianco, Mela, Vino Rosso da Tavola. Dinner: Mela, Malga Paradiso Fiocchi di Latte, Fior Fiore Coop Pomodorini Datterini, Conserva di Marmellata, OK Bio Gallette di Riso. Snacks/Other: Barrette di Muesli, Misura Biscotti Fibrextra Integrali. more...
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steady weight
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mmarrissa's Weight History
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