Weigh In record (no journal entry) for 27 October 2018
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47.7 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1512 kcal
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Fat: 65.44g | Prot: 77.95g | Carbs: 155.11g.
Breakfast: Jajko, Kujawski Olej Rzepakowy, Szynka z Kurczaka. Lunch: Wawel Czekolada Gorzka 70% Cocoa, Zott Jogurt Naturalny. Dinner: Frosta Złote Paluszki Rybne z Fileta, Kujawski Olej Rzepakowy, Ziemniaki. Snacks/Other: Pomidory, Ogórek (Obrany), Chleb Razowy, Pudliszki Ketchup Łagodny, Szynka z Kurczaka, Lidl Surówka z Kapusty Kiszonej, Szynka z Kurczaka, Banan. more...
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steady weight
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fit_andzia's Weight History
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