Weigh In record (no journal entry) for 27 October 2018
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88.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1171 kcal
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Fat: 34.77g | Prot: 38.82g | Carbs: 193.72g.
Breakfast: Ekovita Чурчхела с Грецким Орехом , Кофе. Lunch: Винегрет, Агро-Альянс Рис Пропаренный и Дикий с Грибами, Мегас Котлета Куриная Паровая. Snacks/Other: Сахар, Чай, НЕВА Пастила без Сахара. more...
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Losing 3.5 kg a Week
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