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11:00今天體脂44.1%基礎代謝1163，體內年齡66歲
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66.5 kg
Lost so far: 2.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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996 kcal
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Fat: 27.47g | Prot: 346.11g | Carbs: 100.30g.
Lunch: 客家小炒, 7-11 冰烤地瓜, 紫菜蛋花湯, 牛肉豆腐漢堡排. Dinner: 奇異果, 柿子, 牛肉豆腐漢堡排, 烤地瓜, 紫菜蛋花湯, 韓式泡菜, 客家小炒. Snacks/Other: 福記 滷蛋. more...
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838 kcal
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Exercise:
Power Walking - 2 hours, Apple Health - 22 hours. more...
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Losing 2.1 kg a Week
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Mia -Lin's Weight History
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