Weigh In record (no journal entry) for 26 October 2018
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80 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 October 2018:
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1257 kcal
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Fat: 34.42g | Prot: 65.00g | Carbs: 172.09g.
Breakfast: Café com Leite e Açúcar, Sabor da Serra Requeijão Cremoso, Milani Pão de Batata. Lunch: Tomates Vermelhos, Farinha de Mandioca, Feijão Vermelho, Contra-filé, Batata Baroa, Arroz Branco (Cozido). Snacks/Other: Garoto Talento Meio Amargo Amêndoas. more...
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