Weigh In record (no journal entry) for 27 October 2018
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50.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1175 kcal
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Fat: 57.12g | Prot: 84.51g | Carbs: 85.05g.
Breakfast: 커클랜드 시그니춰 모짜렐라치즈, 양배추찜, 찐고구마, 삶은 계란흰자, 삶은 계란. Lunch: 호두, 찐고구마, 삶은 당근, 양배추찜, 삶은 계란흰자, 삶은 계란, 토마토. Dinner: 샤브샤브. more...
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Losing 4.2 kg a Week
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flower.u30's Weight History
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