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missdemoness1
Journal
27 Oct 18
missdemoness1's Journal, 27 Oct 18
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Weigh In record (no journal entry) for 27 October 2018
59.2 kg
Lost so far:
0.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2018:
565 kcal
Fat: 49.09g | Prot: 24.35g | Carbs: 5.71g.
Breakfast:
Mct Oil Melrose, Bega Strong & Bitey Vintage Cheese, Coles Australian Butter, Cooked Egg, Espresso Coffee, Spinach, Bakers Life Low Carb Bread.
Snacks/Other:
Peanut Butter Fat Bomb.
more...
1551 kcal
Exercise:
Vibrating Platform Machine - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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missdemoness1's Weight History
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