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selene80
Journal
11 Jan 18
selene80's Journal, 11 Jan 18
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Weigh In record (no journal entry) for 11 January 2018
48 kg
Lost so far:
0 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 January 2018:
1160 kcal
Fat: 40.85g | Prot: 138.13g | Carbs: 49.98g.
Lunch:
Acqua, Primia Lattughino , Delizie del Sole Pomodorini Datterini, Cuore Sale Iposidico.
Dinner:
Sale, Salsiccia di Maiale, Carne Macinata (95% Magra / 5% di Grassi), Brezel.
more...
1320 kcal
Exercise:
Sleeping - 8 hours and 1 minute, Ironing - 1 hour and 30 minutes, Resting - 14 hours and 29 minutes.
more...
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selene80's Weight History
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