Weigh In record (no journal entry) for 26 October 2018
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62.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1347 kcal
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Fat: 100.90g | Prot: 75.94g | Carbs: 48.57g.
Breakfast: Zero-Cal Adoçante, Café. Lunch: Frimesa Bisteca Suina, Repolho Verde, Subway Tomate, Ovo, Pepino Japonês, Azeite de Oliva Extra-Virgem, Alface. Dinner: Rúcula, Abóbora Paulista, Subway Tomate, Ovo, Alface, Frimesa Bisteca Suina. Snacks/Other: Coco Seco, Coco Seco. more...
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1759 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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Michella Rodrigues's Weight History
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