Weigh In record (no journal entry) for 26 October 2018
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70.8 kg
Lost so far: 9.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1251 kcal
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Fat: 32.43g | Prot: 56.11g | Carbs: 187.10g.
Breakfast: Pêssego, Natural Life Granola Active Mix de Cereais Light, Quaker Farelo de Aveia, Mamão. Lunch: Vagem Cozida, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado). Dinner: Camil Feijão Preto Temperado Cozido, Suco de Abacaxi, Granfino Milho de Pipoca. Snacks/Other: Kellogg's Biscoito Integral Cacau e Mel, Kellogg's Biscoito Integral Cacau e Mel. more...
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Losing 0.2 kg a Week
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Thamires_garcia10's Weight History
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