Weigh In record (no journal entry) for 26 October 2018
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84.5 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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2902 kcal
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Fat: 65.75g | Prot: 184.45g | Carbs: 379.43g.
Lunch: Cabrioni Wafer al Cacao, Dolciando & Dolciando Crema Bigusto Nocciola e Latte, Mulino Bianco Galletti, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Iper Tosano Arrabbiata, De Cecco Penne Rigate. Snacks/Other: Caramella Gommosa, Nocciole, Zucchero di Canna, Barilla Penne Rigate. more...
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Gaining 4.9 kg a Week
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