Weigh In record (no journal entry) for 26 October 2018
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56 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1306 kcal
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Fat: 53.69g | Prot: 60.41g | Carbs: 152.69g.
Lunch: Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan), Jack N Jill Piattos (12g), Arem-arem, Donat Dilapisi Gula, Mangga, Roma Kelapa Cream, Es Teh Tawar, Rempeyek, Telur Puyuh, Tempe Goreng, Soto Daging. Dinner: Nasi Putih, Tempe Orek, Ayam Panggang, Plum. more...
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Losing 1.6 kg a Week
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luluk agustina's Weight History
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