Weigh In record (no journal entry) for 26 October 2018
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81.4 kg
Lost so far: 20.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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621 kcal
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Fat: 34.47g | Prot: 16.69g | Carbs: 69.43g.
Breakfast: Сахарное Печенье (Включая Ванильное), Словяночка Молоко 2,5%, Гречка Отварная. Lunch: Помидоры, Вареное Яйцо, Авокадо. Snacks/Other: Яблоко. more...
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Losing 2.8 kg a Week
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yuliasea's Weight History
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