Weigh In record (no journal entry) for 26 October 2018
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78.5 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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2265 kcal
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Fat: 55.10g | Prot: 171.07g | Carbs: 266.84g.
Breakfast: Uovo, Jerusalem Matzot Pane Azzimo, Pere, Albume d'uovo. Lunch: Albume d'uovo, Barbabietole, Radicchio Rosso, Ecor Farina di Riso Integrale, Olio Extra Vergine di Oliva. Dinner: Sunny Nature Gallette ai 5 Cereali Bio, Broccoli, Olio Extra Vergine di Oliva, Petto di Tacchino. Snacks/Other: Noci, Alpro Latte di Mandorla senza Zuccheri, Pane Arabo, Fresche Fette Petto di Tacchino al Forno Affettato. more...
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steady weight
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davidemaglioccosbb's Weight History
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