Weigh In record (no journal entry) for 26 October 2018
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1050 kcal
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Fat: 18.33g | Prot: 28.60g | Carbs: 188.19g.
Breakfast: Paquito Jus d'orange, LU Petits Cœurs Choco'Croc. Lunch: Auchan Huile d'olive Vierge Extra Classique, Notre Jardin Pommes de Terre. Dinner: Banana, Lactel Max Chocolat, Carrefour Tomates Cerises Italie, Auchan Haricots Blancs, Mousline Purée (225g), Iglo Epinards à la Crème. Snacks/Other: Haribo L'ours D'or. more...
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1781 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Losing 2.1 kg a Week
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