Weigh In record (no journal entry) for 26 October 2018
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1529 kcal
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Fat: 70.60g | Prot: 80.54g | Carbs: 157.80g.
Lunch: Халва, Банан. Dinner: Горбуша, Банан, Арахисовая Паста, Leti Хлебцы Пшеничные Хрустящие. Snacks/Other: Сахар, Огурец (с Кожурой), Помидоры, Растительное Масло. more...
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1717 kcal
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Exercise:
Elliptical - 10 minutes, Gym - 40 minutes, Resting - 17 hours and 40 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Yanochka_Kachalova's Weight History
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