Weigh In record (no journal entry) for 26 October 2018
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53.8 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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979 kcal
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Fat: 62.29g | Prot: 73.29g | Carbs: 17.31g.
Breakfast: Mayonesa, Lechuga, Huevo Frito sin Grasa, Tocino. Lunch: Migros Schweinsbratwurst. Dinner: Queso Cheddar, Tocino, Tomates, Lizza Low Carb Pizza. more...
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1681 kcal
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Exercise:
Gym - 45 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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ingava82's Weight History
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