Weigh In record (no journal entry) for 26 October 2018
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103 kg
Lost so far: 9 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1589 kcal
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Fat: 60.27g | Prot: 42.72g | Carbs: 222.21g.
Breakfast: Pain Blanc au Poids, Pâturages Lait Demi-Écrémé, St Hubert St Hubert 41, Banania Chocolat en Poudre. Lunch: Ikea Graddsas, Ikea Kakor Havre. Dinner: Gingembre Confit, Picard Salade de Fruits Exotiques, Suzi Wan Vermicelles de Riz, Suzi Wan Sauce Aigre-Douce, Crevette, Rouleaux de Printemps aux Crevettes. more...
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Losing 1.4 kg a Week
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Capsulime's Weight History
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