Weigh In record (no journal entry) for 26 October 2018
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102.2 kg
Lost so far: 9.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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831 kcal
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Fat: 17.90g | Prot: 38.80g | Carbs: 128.10g.
Lunch: Baguette, McDonald's Salade César . Dinner: Leader Price Lait Demi Écrémé, Kellogg's Spécial K Chocolat Noir Suisse. more...
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Losing 3.5 kg a Week
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By_Louise's Weight History
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