Weigh In record (no journal entry) for 26 October 2018
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66.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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2766 kcal
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Fat: 67.39g | Prot: 133.13g | Carbs: 406.59g.
Breakfast: Noberasco Uva Sultanina Bio, Hero Marmellata Light Arance Amare, Daily Life Oatmeal Flakes Chocolate, Milbona Yogurt Natural 0,1% Fat, Noci, Valfrutta 100% Frullato Veggie Frutti di Bosco Barbabietola Carota Nera. Lunch: Delizie del Contadino Nuggets di Pollo, Patata Bollita, Calvé Fresca Mayò, Vallericca Carote Julienne, Insalata Mista Verde, Pane Integrale. Dinner: Realforno Biscotti Cereali, Vallericca Carote Julienne, Salumeo Arrosto di Tacchino al Trancio, Patata Bollita, Olio d'oliva, Pomodori. Snacks/Other: Powerade Orange, Daily Life Oatmeal Instant, Uovo, Albume d'uovo, Banana, Prozis Burro di Arachidi, Sondey Gallette di Riso. more...
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steady weight
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zurca268's Weight History
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