Weigh In record (no journal entry) for 26 October 2018
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73 kg
Lost so far: 34 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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998 kcal
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Fat: 74.46g | Prot: 45.40g | Carbs: 34.75g.
Lunch: K-Classic Käse-Bockwurst, Heinz Tomato Ketchup. Dinner: Rapsöl, Frosta Hähnchen Paella, Schildauer Frühstücksknacker. Snacks/Other: K-Classic Erdnüsse ohne Salz. more...
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Losing 2.1 kg a Week
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DanySNet's Weight History
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