Weigh In record (no journal entry) for 26 October 2018
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58.8 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1393 kcal
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Fat: 38.05g | Prot: 66.11g | Carbs: 149.44g.
Breakfast: Andechser Natur Bio-Jogurt Mild, Kiwi, Kaffee mit Milch, Cocktailtomaten, Rote Paprika, Gurke (mit Schale), Dr. Oetker Rote Grütze, Espresso-Baiser, REWE Holunderblütensirup, Müller Reine Buttermilch. Lunch: Thomy Süßer Senf , Friedrichs Bach-Saibling. Dinner: K-Classic Bockwurst, Weizenbrötchen. Snacks/Other: Aldi Fruchtwein, Aldi Brezel, Lotus Karamellgebäck, Roberto Grissini Torinesi, Kekse. more...
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Gaining 0.7 kg a Week
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