Weigh In record (no journal entry) for 26 October 2018
|
74.9 kg
Lost so far: 19.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2018:
|
502 kcal
|
Fat: 17.15g | Prot: 42.13g | Carbs: 45.79g.
Lunch: Grobe Hühnersuppe (Konserviert). Dinner: Lidl Dattelcherrytomaten. Snacks/Other: Dulano Schinken in Aspik, Dulano Hähnchenfleisch in Aspik. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|